分类: health

  • Health authorities launches roadmap to improve blood pressure control and save lives

    Health authorities launches roadmap to improve blood pressure control and save lives

    The Pan American Health Organization (PAHO) has unveiled a groundbreaking practical guide designed to revolutionize hypertension and cardiovascular disease management across the Americas. Published in The Lancet Regional Health – Americas, the HEARTS Quality Framework provides immediate, actionable strategies for primary healthcare systems to significantly reduce heart attacks and strokes within communities.

    Cardiovascular diseases remain the region’s most devastating health crisis, claiming over 2.2 million lives annually—many during individuals’ most productive years. Hypertension, affecting nearly 40% of adults, stands as the primary risk factor. Despite available affordable treatments, only one-third of hypertension patients achieve controlled blood pressure levels.

    PAHO Director Dr. Jarbas Barbosa emphasized the framework’s practical nature: “Hypertension remains the world’s deadliest health threat, but also one of the most manageable. This is not just another policy document—it’s the playbook already saving lives in thousands of community health clinics.”

    The framework addresses critical systemic barriers including inaccurate blood pressure measurements from outdated equipment, medication shortages, suboptimal treatments, and inefficient monthly prescription renewal requirements. It translates successful real-world experiences from 33 participating countries into a standardized, adaptable model.

    HEARTS in the Americas represents the world’s most extensive adaptation of WHO’s global initiative, currently operating in nearly 10,000 primary care facilities and managing over six million patients through standardized protocols. Regions implementing the program fully demonstrate remarkable success, achieving 60% blood pressure control rates—nearly double the regional average.

    The structured model mandates several evidence-based strategies: implementation of reliable automated blood pressure monitors, guaranteed supply of quality affordable medicines through pooled procurement, multi-month prescriptions, and authorization for trained nurses to adjust medication doses. The system incorporates monthly monitoring tools enabling healthcare providers to track outcomes and optimize care.

    These coordinated efforts support an ambitious “80-80-80 target”: 80% hypertension diagnosis rate, 80% treatment rate among diagnosed patients, and 80% control rate among those treated. Dr. Pedro Orduñez, corresponding author and PAHO Senior Advisor for Cardiovascular Disease, projects this could “prevent more than 400,000 deaths and 2.4 million hospitalizations by 2030.”

    Demonstrable successes already emerge across the region. Matanzas, Cuba witnessed control rates surge from 36% to 58% within one year, while Chile achieved increases from 37% to 65%. Economic analyses reveal the program pays for itself in under two years by preventing costly cardiac events. Colombia, Mexico, Trinidad and Tobago similarly report substantially improved control rates after adopting HEARTS standards.

    The Dominican Republic has established HEARTS as a government priority providing free treatment to millions. El Salvador expanded the program across its primary healthcare network, achieving nearly 70% control rates. Mexico has initiated nationwide implementation.

    Dr. Anselm Hennis, Director of PAHO’s Department of Noncommunicable Diseases and Mental Health, urged comprehensive adoption: “By committing to this model, we can deliver better care for noncommunicable diseases, save millions of lives, and strengthen primary health care across the Americas.” Dr. Esteban Londoño, lead author and PAHO international consultant, confirmed these results demonstrate “hypertension control and cardiovascular risk management at scale are possible” through standardized clinical pathways, reliable medicines, and team-based care.

  • How to exercise all year

    How to exercise all year

    As the new year unfolds with renewed fitness aspirations, veteran fitness instructor Richard Roberts emphasizes that sustainable health transformations require strategic planning rather than drastic overhauls. With four decades of experience since 1985, including his role as an International Federation of Bodybuilding and Fitness (IFBB) Pro Elite judge, Roberts identifies expectation management as the critical factor separating temporary enthusiasm from lasting lifestyle changes.

    Roberts observes diverse motivations driving fitness journeys, ranging from health concerns post-holiday indulgence to Carnival preparations or general wellness awareness. While acknowledging these valid starting points, he highlights how inadequate programming and impatience typically derail progress. “The process should be measured and gradually applied,” Roberts advises, noting that frustration from unrealistic timelines remains the primary reason for abandonment.

    The expert presents a nuanced perspective on training methodology, challenging the conventional prioritization of consistency over intensity. Recent research indicates the body rapidly adapts to repetitive routines, creating plateaus that diminish both physical results and mental engagement. Roberts advocates for balancing consistent practice with strategic intensity variations to maintain physiological responsiveness and psychological interest.

    Structuring emerges as Roberts’ non-negotiable component for sustainable fitness, describing it as “the single most important element” often neglected. He explains how strengthened muscles without proper elongation create skeletal pressure, joint stress, and reduced mobility—potentially causing inflammation and chronic pain. His recommendation includes dedicating entire sessions to structured stretching while incorporating light warm-ups pre-workout.

    Addressing time constraints, Roberts reframes exercise accessibility through micro-workouts: “15 minutes of cardiovascular exercises and 20 minutes of strength training daily, for at least three days weekly” can yield significant benefits when properly designed. Bodyweight exercises like push-ups, pull-ups, and jump-rope offer effective alternatives requiring minimal equipment.

    Roberts specifically addresses aging populations, disputing the assumption that physical activity must decline with age. While recommending caution regarding joint stress from high-impact activities, he encourages machine-based training for safer heavy lifting and recommends allocating 50% of workout time to stretching and cardiovascular exercises for older adults.

    His concluding advice for 2026 emphasizes research-based programming avoidance of fitness fads, and integrating activity as lifelong practice rather than seasonal resolution. “Passion drives excellence,” Roberts concludes, “Make the activity a fun experience while building on adequate rest and recovery foundations.”

  • ‘Mom cried for help – but no one came’

    ‘Mom cried for help – but no one came’

    The Bahamas healthcare system faces intense scrutiny following the controversial death of 36-year-old Clanesha Adderley at Princess Margaret Hospital, prompting national outrage and official investigations. Health and Wellness Minister Dr. Michael Darville has pledged comprehensive action, vowing his ministry would exhaust all resources to determine the circumstances surrounding the November 14 tragedy.

    The case gained momentum after Adderley’s teenage daughter, Shamyah, provided harrowing testimony about discovering her mother’s lifeless body. The distraught 16-year-old recounted finding her mother cold and unresponsive with a dislodged oxygen mask and tear-streaked face—suggesting the patient might have been desperately calling for assistance that never arrived. ‘Dried tears on her face,’ the emotional teenager stated during a press conference with her grandparents. ‘It shows she probably was trying to call for help, but no one came.’

    According to family accounts, the situation escalated when medical staff allegedly responded inadequately, with one nurse appearing frightened and addressing the deceased by her first name before clearing the ward of visitors. These allegations have ignited serious concerns about patient monitoring protocols and staff responsiveness at the public healthcare facility.

    Minister Darville extended official condolences while emphasizing transparency, confirming that medical documentation related to the case is now under ministerial review. ‘A lot of investigations are ongoing,’ he acknowledged. ‘It is premature to discuss specifics, but I assure the family and Bahamian people we take these allegations seriously and will do everything to establish the facts.’

    The tragedy unfolded over a two-week period beginning November 1 when Adderley was admitted to the Female Medical-Surgical East ward experiencing persistent pain that medication failed to alleviate. Family members reported her condition progressively deteriorated without clear diagnosis, culminating in desperate voice messages where the patient begged relatives to secure legal representation and transfer her to another facility. Adderley specifically expressed concerns about unauthorized medication administration during her final days.

    Public Hospitals Authority Managing Director Dr. Aubynette Rolle confirmed the institution would not obstruct potential legal action while conducting its own transparent investigation. ‘What is in the notes cannot be changed,’ Dr. Rolle asserted. ‘Everything is recorded sequentially, and those notes along with our findings will be provided. If the family pursues litigation, the PHA will be prepared.’

    The case has triggered three emergency meetings among health officials and sparked widespread public debate about healthcare standards in the Bahamas. Adderley, remembered as vibrant and full of life, was anticipating her daughter’s upcoming 17th birthday and high school graduation later this year.

  • Free health screenings available at Queen’s Park today

    Free health screenings available at Queen’s Park today

    The Barbados Ministry of Health and Wellness is bringing essential healthcare services directly to communities through its innovative mobile clinic program. Today, residents can access comprehensive health screenings at Queen’s Park along Constitution Road in St. Michael without cost.

    The mobile facility will operate from 9:00 a.m. to 2:00 p.m., providing critical preventive healthcare services focused on early detection of various conditions. Available screenings include comprehensive evaluations for non-communicable diseases, blood pressure monitoring, blood glucose testing, prostate-specific antigen (PSA) assessments, sexually transmitted infection screenings, and guided breast examinations.

    This community health initiative will continue on Tuesday, January 6, with the mobile clinic stationed at Folkestone Marine Park in Holetown, St. James during identical operating hours. The Ministry has clarified that vaccination services will not be available at either location, with the program specifically focused on diagnostic and preventive screenings.

    The mobile clinic represents a strategic effort by Barbados health authorities to eliminate barriers to healthcare access and promote regular health monitoring among the population. By deploying medical services directly into community settings, the program aims to increase public participation in preventive healthcare practices that can identify potential health issues before they develop into more serious conditions.

  • Humphrey warns of dangerous HIV myths, calls for renewed education drive

    Humphrey warns of dangerous HIV myths, calls for renewed education drive

    Barbados faces a critical setback in its HIV prevention efforts as dangerous misconceptions, including the false belief that a cure exists, are gaining traction among the population. Minister of People Empowerment and Elder Affairs Kirk Humphrey issued this stark warning during the Man Aware event held at his constituency office on Saturday, pointing to troubling findings from recent research.

    Minister Humphrey revealed that preliminary data indicates a regression in public knowledge about HIV, leading to concerning decision-making and unusual beliefs. “The initial results from our research seem to suggest that the knowledge of HIV is regressing and persons are making unusual decisions, with some very strange beliefs,” Humphrey stated, emphasizing the urgent need to intensify educational campaigns.

    The minister called for the reinstatement of dedicated HIV awareness budgets across all government ministries, advocating for a comprehensive, whole-of-government strategy to address critical gaps in public understanding. He cautioned that previous gains could be rapidly reversed through complacency and inadequate educational consistency.

    While acknowledging significant advancements in medical treatments that enable people with HIV to live longer, healthier lives, Humphrey unequivocally stated: “HIV is still here, there is no cure for HIV.” He specifically addressed young people, warning against reckless behavior inspired by overconfidence in medical technology: “I don’t want anyone to think that because we have had these advancements in medical technologies, that it means that you can be reckless.”

    The Man Aware initiative, launched in 2016 by the National Wellbeing and HIV Commission, was developed to address previous imbalances in outreach efforts. According to Acting Director Lynn Armstrong, the program specifically targets male engagement after concerns emerged that previous campaigns predominantly focused on women through the Speak Sister program.

    Saturday’s event combined practical services with educational content, offering free haircuts for the back-to-school season alongside interactive learning activities. These included innovative approaches such as ‘Ups and Downs’—an educational game developed by Jamilia Williams-Phillips—condom demonstrations, and HIV information sessions between musical sets by deejay Ronald Henry. The Live Well Clinic provided on-site health checks, creating immediate access to services in a community-based setting.

    Minister Humphrey expressed satisfaction with the initiative’s community impact, noting: “Education has to be spread across the country in a way that reaches people and I think that is exactly what we are doing here.”

  • Nestle recalls infant formula in several European countries

    Nestle recalls infant formula in several European countries

    ZURICH, Switzerland — In a significant precautionary move, multinational food conglomerate Nestlé has issued a widespread recall for specific batches of its infant nutrition products across multiple European markets. The decision impacts France, Germany, Austria, Denmark, Italy, and Sweden following the identification of a quality discrepancy in a supplied ingredient.

    The company disclosed on its official digital platforms that rigorous quality control protocols detected an anomaly in arachidonic acid oil—a key nutritional component sourced from an external provider. This discovery prompted immediate comprehensive testing of all related oil mixtures utilized in manufacturing processes.

    Nestlé’s French subsidiary specified that the voluntary recall targets select production lots of Guigoz and Nidal branded formulas. Advanced analytical procedures indicated possible traces of cereulide toxin, a microbial compound known to provoke gastrointestinal disturbances upon consumption.

    Consumers can identify affected products through batch number photographs published on Nestlé’s country-specific websites. Market-specific brand names vary, including Germany’s Beba and Alfamino lines alongside the French products.

    The corporation has established detailed return protocols and reimbursement mechanisms while activating dedicated consumer support hotlines. Company representatives emphasized that no health incidents have been reported in connection with the flagged products to date.

    Nestlé confirmed ongoing coordination with national regulatory authorities across all impacted jurisdictions to ensure compliance with food safety protocols. The company maintains that all actions reflect its commitment to stringent quality standards and preventive consumer protection measures.

  • At least eight respiratory viruses attacked the population in 2025.

    At least eight respiratory viruses attacked the population in 2025.

    SANTO DOMINGO, Dominican Republic — The Dominican Republic’s public health landscape for 2025 reveals a complex epidemiological picture with both concerning increases and significant improvements across various disease categories, according to the latest data from the Ministry of Public Health’s National Directorate of Epidemiology.

    While several pathogens remained under special epidemiological surveillance throughout the year—including respiratory viruses, dengue, malaria, leptospirosis, diphtheria, pertussis, tetanus in non-neonatal ages, and meningococcal disease—only three showed increased case numbers compared to 2024: leptospirosis, pertussis, and meningococcal disease. All other monitored conditions demonstrated declining incidence rates as the epidemiological year approached its conclusion.

    The nation’s sentinel surveillance system detected multiple circulating respiratory viruses throughout 2025, comprising influenza A(H1N1) pdm09, influenza A (H3N2), influenza B Victoria, adenovirus, SARS-CoV-2, respiratory syncytial virus (RSV), parainfluenza, and metapneumovirus. Notably, the final four weeks of the year witnessed a substantial surge in respiratory cases, primarily driven by RSV activity.

    According to the epidemiological bulletin for week 51 (through December 19, 2025), confirmed case numbers stood at: 325 dengue infections, 874 malaria cases, 182 leptospirosis incidents, 1 human rabies case, 12 diphtheria patients, 22 non-neonatal tetanus occurrences, 47 pertussis infections, and 34 meningococcal disease cases. The report also documented 174 maternal deaths and 1,789 infant fatalities.

    RSV demonstrated a distinctive seasonal pattern, with analysis revealing significant increased activity between epidemiological weeks 43 and 46, followed by a declining trend through week 50. Health authorities attribute this pattern to multiple factors including holiday population dynamics, weather conditions, and interactions among respiratory viruses.

    The Pan American Health Organization/World Health Organization (PAHO/WHO) simultaneously reported increased global circulation of influenza A(H3N2) subclade K virus (J.2.4.1), particularly in European and East Asian regions where it accounted for nearly half of sequences reported between May and November 2025. The international health body recommends strengthened genomic surveillance, maintained high vaccination coverage, and preparedness for potentially early or intense activity during the 2025-26 season.

    The Dominican Republic’s public health achievements in 2025 include zero cases of vaccine-preventable diseases such as measles and rubella, attributed to sustained vaccination campaigns and robust epidemiological surveillance. The country recorded no cholera cases (100% reduction), a 76% decrease in dengue cases, and a 17% reduction in malaria infections compared to 2024. Maternal mortality declined to 163 deaths from 170 in 2024, while infant mortality dropped 18.93% to 1,764 fatalities through week 51 compared to 2,176 during the same period last year.

  • Sir Lester Bird Medical Centre neurology team attends US epilepsy conference

    Sir Lester Bird Medical Centre neurology team attends US epilepsy conference

    The neurology division at Sir Lester Bird Medical Centre has marked a significant professional achievement through its active participation in the prestigious 2025 American Epilepsy Society (AES) Meeting. This premier global gathering, recognized as a leading forum for epilepsy specialists worldwide, facilitated crucial knowledge exchange among clinicians and researchers dedicated to advancing seizure disorder management.

    The medical institution deployed a distinguished three-member delegation to the conference: Dr. Gaden Osborne, serving as Neurologist and Chair of Subspecialty Services; Kesha Willock, a credentialed Registered Nurse and EEG Technician; and Dr. Ranisha Hazlewood, a Neurology Registrar. Their attendance provided exposure to cutting-edge developments in diagnostic methodologies, therapeutic interventions, and comprehensive long-term patient care strategies.

    Hospital administration emphasized that such international engagement is fundamental to maintaining alignment with evolving global standards and emerging scientific discoveries. The acquired expertise is slated for immediate implementation within Antigua and Barbuda’s healthcare framework, aiming to elevate local epilepsy management protocols and enhance support systems for affected individuals and their families.

    This initiative underscores the medical center’s commitment to continuous professional development, positioning it as a strategic investment in public health infrastructure. The translation of newly gained knowledge into clinical practice is expected to yield tangible improvements in patient outcomes, reinforcing the institution’s capacity to deliver specialized neurological services to the Caribbean community.

  • Hospital Ney Arias reports fewer emergencies

    Hospital Ney Arias reports fewer emergencies

    Santo Domingo’s Ney Arias Lora University Traumatology Hospital has documented a substantial reduction in emergency medical cases during the recent New Year celebrations. Hospital director Dr. Julio Landrón revealed that emergency department visits declined by approximately 20% compared to the previous year’s holiday period, while hospital admissions saw a more dramatic decrease of nearly 50%.

    Detailed statistics show that during the most recent holiday, the trauma center recorded only 33 hospitalizations, significantly lower than the 60 admissions documented during the 2024 New Year celebrations. Emergency room visits similarly dropped from 150 cases last year to a considerably lower figure this season.

    Medical authorities attribute this positive trend to multiple factors, including heightened public awareness and more cautious behavior during festivities. The implementation of preventive measures by government agencies and improved coordination between emergency services and medical personnel contributed to more effective case management and timely responses to incidents.

    In preparation for the upcoming Three Kings Day holiday, the hospital has strengthened all operational units, ensuring adequate staffing and maintaining fully stocked medical supply departments. Dr. Landrón emphasized the importance of continued public responsibility, urging citizens to exercise moderation and adhere to traffic regulations to prevent avoidable accidents and injuries.

  • Is Pilates the next Fitness Craze this 2026?

    Is Pilates the next Fitness Craze this 2026?

    BELIZE CITY – As the new year unfolds with renewed health resolutions, Belize’s fitness landscape is experiencing a transformative shift with the introduction of its premier dedicated Pilates facility. Spearheaded by former Miss Earth titleholder Destiny Wagner, Belize Pilates represents a groundbreaking venture in the nation’s wellness sector, scheduled to commence operations on January 5th, 2026.

    This innovative establishment transcends conventional fitness paradigms by emphasizing mindful movement, controlled breathing techniques, and core strengthening exercises. Wagner, an accomplished author and entrepreneur behind the popular Belizean card game ‘Weh Yuh Di Seh’, has expanded her entrepreneurial portfolio by establishing this pioneering wellness center.

    During an exclusive preview, Wagner elaborated on Pilates’ distinctive methodology: “The practice concentrates extensively on developing core stability while incorporating conscious movement patterns and respiratory control. It presents exceptional benefits for individuals recovering from injuries, those seeking postural improvement, and anyone pursuing enhanced flexibility and lean muscle development.”

    The studio’s comprehensive offerings include both fundamental mat exercises and specialized reformer apparatus training. Contrary to initial perceptions of simplicity, participants experience substantial physical engagement through precisely calibrated low-weight resistance systems.

    Wagner’s journey into Pilates instruction originated during pandemic isolation through digital tutorials, eventually culminating in professional certification. Her vision extends beyond commercial success to fostering collaborative wellness networks, explicitly rejecting competitive exclusivity: “Being the inaugural provider carries the responsibility of ensuring I’m not the final practitioner. I advocate for women supporting and elevating one another rather than engaging in rivalry.”

    The facility aims to cultivate both physical wellbeing and social connectivity, addressing contemporary challenges of community formation through shared wellness activities. Wagner emphasizes the dual mission: “I aspire to transform fitness into an enjoyable social experience while building meaningful connections beyond the studio environment.”