For many, consuming even a small amount of certain foods can lead to a life-threatening condition known as anaphylactic shock. Common allergens like peanuts, shellfish, milk, and eggs are widely recognized, but the Grenada Food and Nutrition Council (GFNC) is raising awareness about lesser-known triggers that can be equally dangerous. These include lentils, sesame seeds, avocados, and even specific types of oils. Anaphylactic shock, a severe immune system overreaction, can rapidly constrict airways, cause swelling, and lead to a drop in blood pressure, dizziness, or loss of consciousness, potentially resulting in death. The GFNC emphasizes the importance of understanding and declaring all ingredients, especially when preparing food for others. They urge hosts and food vendors to ask about allergies, avoid including allergens in meals, and provide complete ingredient lists to ensure consumer safety. Ignoring these precautions can have fatal consequences. The GFNC also encourages the public to learn more about food allergies and nutrition through their resources and counseling services. Visit their website or social media for further information and support.