ST. JOHN’S, ANTIGUA – In a proactive move against childhood obesity, the Rotary Club of Antigua executed an impactful awareness initiative at Old Road Primary School on January 29, 2026. Dubbed ‘Healthy Bounce, Happy Bodies,’ the event marked a significant effort within the broader Rotary MOVES campaign to instill healthier habits among the youth.
The session provided a dual focus on nutritional education and physical activity, addressing core components in combating non-communicable diseases. Renowned nutritionist Ms. Charity Dublin spearheaded an interactive workshop, educating students on the fundamentals of a balanced diet and the critical role of various food groups. In a practical demonstration, she prepared two wholesome smoothies—banana chocolate and banana vanilla—showcasing them as delicious alternatives to sugar-laden snacks. The student body responded with notable enthusiasm to these nutritious samples.
Complementing the dietary segment, the program emphasized the necessity of consistent physical exercise. Each participant was gifted a bouncing ball and engaged in a guided demonstration of straightforward exercises. The children were advised to incorporate at least five to ten minutes of such active movement into their daily routines, whether at home or within the school environment.
Further reinforcing these health-centric messages, all students received a copy of the District-published booklet, ‘Eat Well, Move Well,’ designed to serve as a continuing resource. This initiative is a cornerstone of the Rotary District 7030’s Childhood Obesity Prevention (COP) Programme, which mobilizes clubs throughout the Caribbean to enhance awareness, bolster advocacy, and deploy localized interventions for improved community health outcomes.
The Rotary Club of Antigua has reaffirmed its dedication to equipping the nation’s next generation with the knowledge and tools required to make informed, healthier lifestyle decisions, signaling an ongoing commitment to public health advancement.