Nicholas Romany dominates in Barbados with 10K, mile titles

Trinidad and Tobago’s distance running sensation Nicholas Romany achieved an extraordinary sporting milestone at the 2025 Run Barbados Marathon and Wellness Weekend, securing his third consecutive double victory in both the Casuahina 10K Run and PWC Fun Mile events. The spectacular performances unfolded on December 6th in Barbados, where Romany demonstrated world-class endurance and strategic brilliance.

Romany’s 10K triumph came in a blistering 31 minutes and 20 seconds, narrowly defeating four-time Run Barbados marathon champion Alex Ekesa (31:22), the Kenyan runner based in Trinidad and Tobago. Colombian athlete Sergio Lopez completed the podium with a time of 32:27.

In a post-race analysis, Romany revealed his winning strategy: ‘The competition unfolded exactly as anticipated—extremely challenging due to the caliber of athletes. While this year’s course was flatter, the headwinds presented significant difficulties. I maintained pace with Alex throughout the race and deployed my finishing speed in the final stretch to secure victory.’

The champion emphasized the psychological aspect of his performance, noting: ‘Mental resilience and determination were crucial in pushing through to the finish. I’m particularly grateful for the tremendous support from my teammates and compatriots.’

Romany praised the event organization, highlighting the exceptional international camaraderie and vibrant atmosphere that characterizes the Run Barbados experience.

Looking forward, the champion plans brief recovery before resuming training with ambitions to achieve Commonwealth Games qualification standards in the 1500-meter event.

Other notable performances included Colombian Palmenia Berrio’s gold medal in the women’s 10K (37:02), while Trinidad and Tobago’s Christopher Mitchell dominated the Sleeping Giant men’s 5K event with an impressive 15:28 finish. The Trinidadian contingent demonstrated remarkable depth with multiple podium finishes across various events, including April John’s bronze in the women’s 5K and a complete sweep of the top four positions in the PWC Fun Mile event.

The 2025 edition solidified Run Barbados’s status as a premier international running festival, attracting elite athletes from across the Americas and showcasing the growing dominance of Caribbean distance runners.