Jamaica-based Saint Lucian athlete Denzel Phillips is revolutionizing perceptions of track and field excellence through his extraordinary throwing capabilities. The 19-year-old prodigy, who transitions from sprinting to becoming one of Saint Lucia’s most promising field athletes, has embarked on a record-breaking spree targeting both the CARIFTA Games and global junior competitions.
In a remarkable demonstration of skill, Phillips shattered a 32-year-old national discus record last December during the Tyser-Mills Classics in Spanish Town, Jamaica. On Saint Lucia’s National Day (December 13), he launched the 2kg discus to an impressive 48.79 meters, demolishing Ricky Deligny’s 1992 benchmark of 45.20m set at Barbados’ National Stadium. Astonishingly, this achievement marked Phillips’ inaugural attempt with the heavier implement typically reserved for senior competitions.
The bespectacled thrower maintained composed professionalism about his feat, revealing to St. Lucia Times: “I did expect the record. In training, I constantly throw way past that. I was actually a little disappointed I only came out with 48m.”
Phillips’ momentum continued into the new year with another record-breaking performance on January 17 at Kingston’s Ashenheim Stadium. During the World Class Development Meet, he surpassed his previous junior national best in the Under-20 shot put, hurling the 6kg metal ball 16.33m to claim top honors.
The athlete’s ascent began in 2023 when as an Under-17 competitor, he secured dual silver medals in throwing events at the CARIFTA Games in The Bahamas, becoming Saint Lucia’s first discus medalist. His excellence continued at the Commonwealth Youth Games in Trinidad and Tobago, where he earned twin bronze medals—the first Saint Lucian to achieve multiple medals at the competition.
Despite finishing fourth in both events during the 2025 season, Phillips has refined his mentality for his final junior year. With the World Under-20 Championships scheduled for August 5-9 in Oregon, United States, his training intensity has reached new heights. “I want to make sure I get it perfect,” Phillips emphasized, “and make sure every training session counts.”
Currently preparing for the upcoming regional season, Phillips has set ambitious targets of 58 meters in discus and 18 meters in shot put for the CARIFTA Games in Grenada this April. His performances have begun attracting university recruitment attention, though the athlete prefers to keep his collegiate decisions private for now.
As Phillips continues to elevate Saint Lucia’s presence in field events, his journey represents both personal ambition and national pride, potentially inspiring a new generation of Caribbean throwers to pursue international excellence.