Pumpkin, a staple in many cuisines, is celebrated for its versatility and year-round availability. This humble squash, available in varieties like calabaza, rough skin, and rupee, is a traditional ingredient in dishes ranging from peas and pelau to veggie roti and pepper sauce. Its soft flavor makes it a perfect match for warming spices such as cinnamon, nutmeg, mace, and ginger, enhancing both savory and sweet recipes.