Carib Scope

作者： admin

  • Flow employees support Jamaica with relief drive

    Flow employees support Jamaica with relief drive

    In the aftermath of Hurricane Melissa’s devastation in Jamaica, employees of Flow Trinidad have demonstrated remarkable solidarity through the company’s annual Corporate Social Responsibility (CSR) initiative, Mission Week. This year’s efforts focused on collecting and donating essential supplies to aid affected colleagues, families, and communities across the island.

    Mission Week, a cornerstone of Flow’s CSR strategy, is designed to foster collective action around four key pillars: Learning, Environment, Access, and Disaster Relief. The initiative underscores the company’s commitment to the communities where its employees live and work, emphasizing the importance of making a tangible, positive impact.

    Yolande Agard-Simmons, Flow’s Senior Manager of Communications, highlighted the initiative’s significance, stating, ‘Our employees have once again shown that compassion is a driving force within our organization. This donation effort was entirely employee-led, reflecting our deep connection to the people of Jamaica and our unwavering commitment to stand with communities in their time of greatest need.’

    The donation drive, which took place at Flow’s Trincity head office, resulted in hundreds of cases of water, toilet paper, and hygiene products being collected, sorted, and packed for shipment to Jamaica. Employees described the experience as one filled with ‘gratitude, appreciation, and thanks.’

    In addition to the material donations, four senior technicians from Flow Trinidad volunteered to travel to Jamaica for a month-long deployment to assist with network restoration efforts. Their expertise will be invaluable in rebuilding critical infrastructure and restoring connectivity to affected areas.

    This initiative not only reflects Flow’s dedication to corporate social responsibility but also serves as a powerful reminder of the strength of collective action in times of crisis.

  • The ultimate holiday guide: Feeling confident and in control of your food, fitness

    The ultimate holiday guide: Feeling confident and in control of your food, fitness

    As the holiday season approaches, many individuals find themselves grappling with the challenge of maintaining healthy habits amidst the festive chaos. Fitness routines falter, plates overflow, and social invitations pile up, often leading to feelings of guilt and frustration. However, this time of year doesn’t have to derail your health goals. With a few strategic adjustments, you can navigate the season with balance and confidence.

    **Step 1: Challenge Limiting Beliefs**
    The first step is to reframe the mindset that the holidays are a time to abandon all health goals. Replace thoughts like ‘It’s impossible to stay healthy this season’ with empowering affirmations such as ‘I can enjoy the holidays while making mindful choices.’

    **Step 2: Prioritize Daily Movement**
    Even a brief 10-minute workout can serve as a stabilizer during this hectic period. Simple exercises like squats, pushups, or a brisk walk can keep your body active and your mind clear.

    **Step 3: Apply the ‘2 out of 3’ Rule**
    At each meal, aim for two out of three: a balanced plate, a reasonable portion, or a treat. This approach allows for enjoyment without overindulgence.

    **Step 4: Stay Hydrated**
    Hydration is a simple yet effective tool to curb overeating. Drinking water before meals and alternating alcoholic beverages with water can help maintain energy levels and reduce bloating.

    **Step 5: Create a Flexible Weekly Plan**
    Instead of rigid schedules, opt for a flexible weekly routine that includes two 20-30 minute workouts, one gym session, and two home-cooked meals. This structure provides stability without overwhelming you.

    **Step 6: Master Portion Control**
    At social gatherings, start with protein and vegetables to create early fullness. Pause before going for seconds and choose treats intentionally.

    **Step 7: Embrace Recovery**
    If you indulge, avoid guilt-driven overcorrection. Instead, focus on recovery through hydration, a short walk, and a healthy breakfast.

    **Step 8: Protect Your Energy**
    Prioritize sleep and stress management. Limit screen time before bed, reduce caffeine intake, and practice mindfulness to preserve mental health.

    **Step 9: Link December Actions to January Goals**
    Begin building momentum for the new year by reinforcing positive habits now. Reflect on what worked and identify areas for improvement.

    **Step 10: Enter the New Year with Momentum**
    Start a simple strength routine, try new healthy recipes, and set non-negotiable habits. By January, you’ll be refining rather than restarting.

    By adopting these strategies, you can celebrate the holidays on your terms—feeling light, alert, and in control. This season, thrive rather than just survive, and step into the new year with confidence and momentum.

  • ‘Naps’, ‘Pres’ to face off in Intercol South Zone final

    ‘Naps’, ‘Pres’ to face off in Intercol South Zone final

    The stage is set for an electrifying showdown as Presentation College and Naparima College prepare to clash in the Coca-Cola Intercol South Zone final on December 1. Both teams secured their spots in the title match after impressive semi-final victories at the Ato Bolton Stadium in Couva on November 24. Naparima College delivered a dominant performance, crushing Palo Seco 6-0, while Presentation College edged out St Benedict’s with a 2-0 win. Naparima’s Jabari Rodriguez stole the spotlight with a hat-trick, supported by goals from Arron Raymond and Jaydon Caprietta, alongside an own goal from Palo Seco. Meanwhile, Presentation’s captain and prolific scorer, Isaiah Jacob, netted a second-half brace to secure their place in the final. The semi-finals were marked by intense midfield battles and missed opportunities, particularly in the first half of the Presentation vs. St Benedict’s match. Jacob’s clinical finishing in the second half proved decisive, as he twice outmaneuvered the opposition’s defense to seal the win. The match also saw moments of tension, with St Benedict’s Salim Soanes receiving a red card in the closing minutes. Now, all eyes are on the highly anticipated final, where the two city rivals will vie for the South Zone title and a chance to advance in the National Intercol competition.

  • Proper preparation prevents poor performance

    Proper preparation prevents poor performance

    The West Indies cricket team is facing a deepening crisis, with growing concerns over the leadership of head coach Daren Sammy and the overall management of the squad. Critics argue that the root of the problem lies not with the players but with the coaching staff and Cricket West Indies (CWI) president Dr. Kishore Shallow, who has been accused of deflecting blame rather than addressing systemic issues. Sammy’s decision to recall 37-year-old Kemar Roach, citing the need for experience, has been met with skepticism. Critics question why younger players are not being given opportunities to develop, especially in a sport where stamina and fitness are crucial. Roach’s recent injury and slow recovery further highlight the challenges of relying on aging players in international cricket. The team’s batting lineup has also been inconsistent, with players like Brandon King, Sherfane Rutherford, and Keacy Carty failing to deliver. While captain Shai Hope has shown consistency, the burden of carrying the team has limited his ability to inspire others. Despite Sammy’s praise for assistant batting coach Floyd Reifer and his emphasis on preparation, the team’s performance continues to decline. Sammy’s unwavering confidence in his staff and methods has drawn criticism, with many questioning his ability to lead the team out of its current slump. The lack of accountability and failure to address fundamental issues suggest that the West Indies cricket team may continue to struggle unless significant changes are made.

  • Judge in T&TEC’s ‘misrepresentation’ claim: Sort it out

    Judge in T&TEC’s ‘misrepresentation’ claim: Sort it out

    In a significant legal development, Justice Frank Seepersad of the High Court has refrained from ruling on allegations of misleading the court in a contentious case involving the Trinidad and Tobago Electricity Commission (T&TEC) and a local doctor, Dr. Fayard Mohammed. The dispute centers on T&TEC’s policy for installing high-tension power lines on private property. Instead of issuing a verdict, Justice Seepersad corrected the official court record and called on T&TEC to conduct a thorough investigation into conflicting instructions reportedly given by its in-house legal officer to former external counsel. The judge emphasized the need for robust checks to prevent such discrepancies in the future. The issue arose after T&TEC’s legal officer, Candace Price, filed an affidavit claiming that former external counsel had misrepresented the commission’s position on policy documents. This followed a court order for T&TEC to produce the policy governing the installation of high-tension lines over private land. Price asserted that T&TEC had no intention to mislead the court. Earlier, in October, Justice Seepersad ruled that T&TEC had breached its statutory obligation under the Freedom of Information Act by failing to respond to Dr. Mohammed’s request for the policy. The judge noted that the court could not determine whether the conflicting accounts resulted from deliberate misrepresentation, confusion, or inadvertence, as Price’s affidavit contradicted previous statements by former counsel Keisha Kydd-Hannibal. Justice Seepersad formally amended the court record to reflect that T&TEC operates without a single policy document but relies on a combination of legislation, guidelines, and international standards. He directed T&TEC to investigate the matter internally to restore public trust and ensure transparency. The case continues to unfold, with Dr. Mohammed pursuing a separate lawsuit against T&TEC over the installation of high-tension wires on his property.

  • Lawyer questions whether Donna-Lee left on illegal vessel

    Lawyer questions whether Donna-Lee left on illegal vessel

    During a high-profile murder trial at the Home Circuit Court in downtown Kingston, a director from the Passport, Immigration, and Citizenship Agency (PICA) testified on Monday that she could not confirm whether Donna-Lee Donaldson, a 24-year-old social media influencer, might have left Jamaica through an illegal port of entry. The director emphasized that PICA’s records only document legal entries and exits, leaving gaps in tracking unauthorized departures. The testimony came during cross-examination by Chadwick Berry, an attorney representing Constable Noel Maitland, who faces charges of murder and preventing the lawful burial of a corpse in connection with Donaldson’s disappearance on July 12, 2022. Donaldson was last seen at Maitland’s apartment in the Chelsea Manor complex in St Andrew, where forensic evidence, including blood matching her DNA, was discovered. Berry questioned the witness about the possibility of Donaldson leaving Jamaica via unconventional means, such as a banana boat or an unregistered aircraft using illegal ports. The director confirmed that such departures would not be reflected in PICA’s computerized border management system, which logs only authorized travel. She also disclosed that Donaldson’s last recorded travel date was March 12, 2021, and provided details about her passport and an alternate name, Donna-Lee Sophia White, which was linked to a child’s passport last used in 2013. The trial continues today.

  • Nigerian doctor invites GOJ to partner on future medical missions

    Nigerian doctor invites GOJ to partner on future medical missions

    FALMOUTH, Trelawny — Dr. Cliff Eke, President of the Association of Nigerian Physicians in the Americas (ANPA), has urged the Jamaican Government to establish long-term partnerships to improve healthcare services across the island. Leading a team of eight medical professionals on a recent mission to Jamaica, Dr. Eke emphasized ANPA’s commitment to expanding its support but stressed the need for governmental collaboration to achieve sustainable impact.

  • Tourism leaders unite to fast-track Jamaica’s post-Melissa recovery

    Tourism leaders unite to fast-track Jamaica’s post-Melissa recovery

    OCHO RIOS, St Ann — In the wake of Hurricane Melissa’s devastation, Jamaica is focusing on reviving its tourism sector, a critical pillar of its economy, while expressing profound gratitude for the overwhelming international aid. John Byles, Chairman of the Tourism Recovery Task Force, emphasized the urgency of restoring tourism operations to ensure economic stability and employment for locals. During a recent tour of Ocho Rios led by Tourism Minister Edmund Bartlett, Byles highlighted the sector’s resilience and unity in crisis management. ‘We are deeply thankful for the aid, but our priority is to get the tourism machinery running again so we can welcome guests as we’ve already started in some areas,’ he stated. Byles, also the executive deputy chairman of Chukka Caribbean Adventures, praised the seamless evacuation of tourists during the hurricane and noted that Ocho Rios, largely unaffected by the storm, has reopened as a first step in recovery. Jessica Shannon, head of the Jamaica Tourism Cares Task Force, echoed this sentiment, emphasizing the unprecedented collaboration across industries and sectors. ‘Hand in hand, we rebuild,’ she said, highlighting the collective effort of private and public entities, both domestic and international. Shannon, also the Chief Experience Officer for Sandals Resorts International, revealed that global partners, including hotel brands, airlines, and cruise operators, have offered extensive relief support, from supplies to housing recovery assistance. ‘The goodwill Jamaica has generated is unparalleled,’ she added, citing donations of clothing, generators, and tarpaulins. The united front displayed by Jamaica’s tourism industry underscores its commitment to recovery and its ability to leverage international partnerships in times of crisis.

  • BOJ warns of prolonged inflation spike

    BOJ warns of prolonged inflation spike

    The Bank of Jamaica (BOJ) has issued a stark warning to households and businesses, urging them to prepare for a significant rise in inflation driven by the aftermath of Hurricane Melissa. The central bank projects that inflation will exceed its target range of four to six per cent in the near term, with price stability not expected to return until 2027. This comes despite Jamaica enjoying relatively low inflation below six per cent over the past two years, as reported by the Statistical Institute of Jamaica (Statin).

    Hurricane Melissa, a Category 5 storm that struck Jamaica’s south-western coast on October 28, has caused extensive economic disruption, damaging infrastructure and disrupting productive activities. The BOJ anticipates that annual headline inflation will rise sharply from 2.9 per cent in October 2025, with core inflation—excluding volatile food and fuel prices—also breaching the target range by mid-2026. This inflationary pressure is expected to ripple across various sectors, including food, utilities, transport, and personal care services.

    Early signs of inflation are already evident in the October Consumer Price Index (CPI), which recorded a 1.5 per cent increase in food prices, driven by significant surges in vegetables, tubers, and pulses. Electricity costs also rose, contributing to a 0.8 per cent increase in housing-related expenses. The government’s decision to temporarily suspend fiscal rules to fund relief and reconstruction efforts is expected to inject more money into the economy, further exacerbating inflationary pressures.

    In response, the BOJ has adopted a cautious approach, maintaining its key interest rate at 5.75 per cent while implementing measures to stabilise the foreign exchange market. The central bank has already sold US$210 million to the market since the hurricane and plans to provide foreign currency directly to energy sector entities. These steps aim to prevent a depreciating Jamaican dollar from worsening inflation by increasing the cost of critical imports for reconstruction.

    The BOJ remains committed to its inflation target and is prepared to adjust its monetary policy stance if inflationary risks escalate further. The next policy decision announcement is scheduled for December 18, 2025, as the central bank continues to monitor price movements closely.

  • Delayed, but just for a while

    Delayed, but just for a while

    Montego Bay, St James — As the city continues its recovery from Hurricane Melissa, plans to honor the late music legend Jimmy Cliff, who passed away on Monday, have been temporarily scaled down. However, Mayor Richard Vernon has assured that Cliff will receive the recognition he deserves. “When we are in a better place, we will determine the best way to honor his contributions to St James and Jamaica,” Vernon stated during an interview with the Jamaica Observer. The city has long celebrated Cliff’s legacy, renaming the Hip Strip in his honor in 2019. Now, officials are exploring additional ways to immortalize the globally renowned musician and actor. Vernon extended his condolences to Cliff’s family, particularly his wife Latifa, and acknowledged the profound loss felt by fans worldwide. Born James Chambers, Cliff’s death was attributed to complications from pneumonia. His iconic hits, including ‘Many Rivers to Cross’ and ‘The Harder They Come,’ continue to inspire generations. Jason Russell, President of the Montego Bay Chamber of Commerce, praised Cliff’s immense impact on the city’s tourism and cultural identity, recalling his performances at events like Reggae Sumfest. “His legacy is not just local but global,” Russell emphasized.